27 January 2021
![Image of Children's Mental Health Week 1/2/2021](https://files.schudio.com/st-marys-ce-primary-school/images/blog/mental_health_week(1).jpg)
The week commencing Monday 1st February it is Children's Mental Health week. Here is the link to the website where you will find lots of information, support and resources.
https://www.childrensmentalhealthweek.org.uk/
This week take some time to take part in some relaxing, mindful activities that will hopefully help you to feel calm.
Cosmic kids yoga- relax with some yoga https://www.youtube.com/user/CosmicKidsYoga
Cosmic kids peace out mindfulness sessions-https://www.youtube.com/watch?v=XAgUMTexJVs&list=PL8snGkhBF7njO0QvtE97AJFL3xZYQSGh5
Smiling mind relaxation- sign up for a free account and use the 3-5 year old meditation sessions. (There are some lovely ones for grown ups relaxation too!)
Children's Mental Health Week Resources
Wellbeing activities
Posted by Mrs Coleman Harris
Category: Class 1