Need a bit of calm and quiet?

If anyone is like me, they'll need some quiet time and calm during each day. I've been practicing yoga whenever I can. 

Why not do this at home - you can use Cosmic Kids like we use in school. https://www.youtube.com/user/CosmicKidsYoga

You could join in with the yoga stories or meditate using the zen den.

Namaste

Miss Lambert x